Every marriage encounters its share of challenges, and sometimes, those challenges can lead to cycles of conflict, disconnection, hurt, and loneliness. If this resonates with you, I’m here to help.

In couples therapy, I provide a safe and supportive environment for you and your partner to work through difficulties, reconnect, and reignite the love that initially brought you together. With extensive training in the Gottman Method and PACT (Psychobiological Approach to Couple Therapy), I provide a personalized path to healing based on the unique needs of your relationship. Our sessions aim to enhance understanding, improve communication, and strengthen your connection within the framework.

The Gottman Method, created by Drs. John and Julie Gottman, emphasizes the importance of building a strong foundation of friendship, effectively managing conflict, and creating shared meaning. It offers practical tools to enhance communication, rebuild trust, and deepen emotional intimacy.

PACT combines insights from neuroscience, attachment theory, and biology to uncover how your early experiences influence your interactions with your partner. By addressing these deeper, often unconscious patterns, PACT helps couples develop a secure and resilient bond.

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For couples who desire it, our sessions can integrate your spiritual beliefs as a source of strength and guidance. When partners share a faith tradition, this can provide a meaningful and grounding framework for navigating conflict, rebuilding trust, and making decisions together.

Schedule a free consultation today to explore how couples therapy can support the growth and flourishing of your relationship.